Pomelo Nutrition Facts
Calories In Crabsticks and Pomelo Summer Salad. Pomelo is calculated to be 38Cal per 100 grams making 80Cal equivalent to 21053g with 245g of mostly carbohydrates175g of protein025g of fat in 250g while being rich in vitamins and minerals such as Vitamin C and Vitamin E Alpha Tocopherol.
How much sodium is in Pummelo.
Pomelo nutrition facts. One pomelo fruit is packed with several days worth of the recommended daily intake of vitamin C a powerful antioxidant and immune system booster. 13 rows What is a pomelo. It is also a good source of Dietary Fiber and Potassium and a very good source of Vitamin C.
The calories in Pomelo per 250g 1item par edible part is 95 calories. Pomelo Nutrition Facts. One quarter of pomelo provides 130 of daily requirements of vitamin C.
Just half a pomelo contains 60 calories and 6 grams of fiber. The Cancer Research Center also acknowledges that if cancer patients include 8 ounces of pomelo juice in their daily routine the chances of getting cancer are limited. This food is very low in Saturated Fat Cholesterol and Sodium.
If you consume 150 grams of a pomelo approximately one-fourth of the fruit every day then your calorie intake will be about 60 calories. Amount of fat in Pummelo. Medicinal Uses Based on Scientific Studies.
It is also low on calories and helps in maintaining body weight and supplies adequate essential dietary fibers and proteins. Amount of calories in Pummelo. Contains a low amount of risky components that may include sodium 0oz.
For a Serving Size of g How many calories are in Pummelo. A mid-sized pomelo that weighs about 500 grams contains about 225 calories. Pomelo similar to all fruits of the citrus family is super-rich in Vitamin C.
Yam Som-O w Noodles. Has low calorie density - this means that the amount of calories you are getting from an ounce is low 001 caloz. Furthermore pomelos also offer the key spectrum of B vitamins to regulate metabolism and cellular energy requirements.
The word pomelo means grapefruit in Spanish. Calories from Fat Daily Value How much fat is in Pummelo. Its also rich in several other vitamins.
Calories In chicken salad with pomelo. Pomelo is excellent source of vitamins C and A dietary fibers and minerals such as potassium iron and calcium. Calories In Pomelo Salad.
This disease-free sour juicy fruit is full of natural antioxidant compounds that resist the spread of cancer cells. Calories in 1 Cup. A 100 gram serving of pomelo contains about 37 calories.
Vitamins Minerals and Phytochemical Components Pomelos are a good source of vitamin C iron potassium and calcium. One quarter of pomelo contains only 60 calories. Pomelo is low-caloric fruit.
Rich in vitamins and minerals 641cal - a good source of Vitamin C. Nutritional Value This nutritious fruit provides a source for vitamin C vitamin A protein calcium potassium carbohydrates and dietary fiber.
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